Special Thanks to Brenna Burrows of Brenna Burrows Photography for the fun pics and laughter!
With spring right around the corner (for some), it's time to pull out those running shoes and hit the pavement. Kellie, Alonna and Sandy are more than ready. They make running look fun and easy.
So many stories and so much laughter is shared as your feet find their rhythm. Running is great for the body, but more importantly for the soul!
Why Run?
Research shows: Running is a great sport for the body. It's easy requiring no new skills to master or high tech equipment. However, it is also hard- its a caloric blaster and gives your body and overall workout. And contrary to popular belief, running actually strengthens your joints and ligaments. Ever heard of Runner's Rush? Well it is the absolute best feeling to hit your pace and then to just keep on going! Running also prevents disease even vision loss. Above all, Runners live longer!
Running gear has changed and evolved over the years. What was once a sport of standard tennis shoes, sweats and a t-shirt, has now become a sport of color, fun, and finesse. These shoes say it all.
Hit the pavement with a friend, feel the sunshine, put on a pop of color and get ready to laugh!
Once you find a good running partner, she will be hard to ever replace.
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